The app for what happens between appointments.

Create a patient plan now.

What would you like your patient to do?

Plans work best with clear, specific actions.

Examples:

What you do between visits is just as important as what happens during them.

01

Turn recommendations into a plan patients actually follow

Build structured plans in seconds — and deliver them directly into your patient's day-to-day.

Practitioner

Next cycle

Plan for Sarah Clark

What would you like to adjust for the next cycle?

  • M

    Daily mobility routine

    10–15 minutes, gentle range of motion · 7 per week

    Edit
  • S

    Strength exercises

    Core and lower back, low load · 3 per week

    Edit
  • W

    Walking

    20–30 minute walk, easy pace · 5 per week

    Edit
  • P

    Posture resets

    Short posture check-ins at the desk · 5 per week

    Edit

+ Add another focus

Patient

Today

Your plan

2 of 4 completed50%
  • Daily mobility routine

    Done — 100%

  • Strength exercises

    Done — 100%

  • Walking

    1 remaining

    +1
  • Posture resets

    1 remaining

    +1

Patient

Today

Your plan

2 of 4 completed50%
  • Daily mobility routine

    Done — 100%

  • Strength exercises

    Done — 100%

  • Walking

    1 remaining

    +1
  • Posture resets

    1 remaining

    +1

Practitioner

Next cycle

Plan for Sarah Clark

What would you like to adjust for the next cycle?

  • M

    Daily mobility routine

    10–15 minutes, gentle range of motion · 7 per week

    Edit
  • S

    Strength exercises

    Core and lower back, low load · 3 per week

    Edit
  • W

    Walking

    20–30 minute walk, easy pace · 5 per week

    Edit
  • P

    Posture resets

    Short posture check-ins at the desk · 5 per week

    Edit

+ Add another focus

Dashboard

Today

5

Upcoming

1

Overdue

2

No active plan

1

Patients
  • SC

    Sarah Clark

    Plan: Active Check-in: Completed

    Review →
  • SJ

    Saqib Javaid

    Plan: Active Check-in: Completed

    Review →
  • AS

    Adam Smith

    Plan: Active Check-in: Completed

    Review →
  • LM

    Lauren Miller

    Plan: Active Check-in: Completed

    Review →
  • JW

    James Wilson

    Plan: Active Check-in: Completed

    Review →

Review / Sarah Clark

ReviewNext cycleData

Sarah Clark

Summary

Last appointment was 5 days ago

Sarah felt under strain this cycle, reporting a wellbeing of 2/5.

Task consistency remained consistent - with completion at 72%.

02

Spend no extra time

Plans, check-ins, and cycle reviews fit naturally into the appointments you already run.

03

Use real data to improve outcomes

Track progress across cycles — for both you and your patients — and adjust plans based on what actually works.

Practitioner

Sarah Clark

Wellbeing and cycle history

All time
OverviewTimeline

Wellbeing

2/5

Declining

Completion

90%

No change

Consistency

Consistent

Wellbeing over time

Completion over time

Patient

Current cycle progress

90%
Completed 18Total 20Remaining 2

Completion by focus

  • MDaily mobility routine
    6/7 86%
  • SStrength exercises
    3/3 100%
  • WWalking
    5/5 100%
  • PPosture resets
    4/5 80%

Patient

Current cycle progress

90%
Completed 18Total 20Remaining 2

Completion by focus

  • MDaily mobility routine
    6/7 86%
  • SStrength exercises
    3/3 100%
  • WWalking
    5/5 100%
  • PPosture resets
    4/5 80%

Practitioner

Sarah Clark

Wellbeing and cycle history

All time
OverviewTimeline

Wellbeing

2/5

Declining

Completion

90%

No change

Consistency

Consistent

Wellbeing over time

Completion over time

Start with one patient.

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